GROW US WELL - WELLBEING IN RURAL COMMUNITIES
aWARENESS
education to become more aware how our body and mind serves our mental and physical wellbeing
awareness of who we are and role in the world
gROWTH
growth through positive emotions
growth of personal identity
values and vision
growth of connections
Community
strengthen community spirit
develop intrinsically healthy behaviours in communities
grow flourishing communities
“The Biggest issue with mens health is getting them there in the first place!! ”
Problems
1) Getting Farmers Off Farm
Solutions:
Take the event to them. We would target delivering 4 sessions over 8 weeks
Groups of 8-12 attendees, offering 2-3 hours education and coaching at a local venue (farmhouse, school, hall.
2) Getting Blokes to Health Events
Solutions:
Food can help...... make sure there is good food on offer
Recruit a couple of "community champions" to do some recruiting.
Build on the positive feedback from other groups to get the guys there