Group Coaching - Individual Coaching - Workplace Wellness

group coaching

liveMEwell delivers innovative health journeys to groups, in a variety of settings. From Buiding Better Brainz and Building Better Blokes, growing healthier rural communities, to helping to support chronic disease, stress management and work life balance. Groups are enriched with lifestyle education and understanding of the science of behaviour, and build communities or tribes that support each other, a gift far bigger then the education that is on offer. As part of a group, there is time to encourage individual self awareness, understanding to prioritize what is most important to you, whilst supporting others to find their own way too.

individual Men’s coaching

Sometimes it is easier to just have a sounding board to help you work out how to increase your performance both physically, mentally and in life. There is no one size fits all, it is your own personalized solutions that work best to move you towards sustained health and vitality. Working with a wide variety of blokes, mainly online, from farmers and young dads, to business owners, to my Functional Medicine Clients from a health program in Miami, men are really good at solving problems…. if they just give themselves the time. By meeting you where you are at, we can help you ride through the journey in life you want to be on.

workplace wellness

Good health equals good business. The ROI on delivering quality wellbeing messages to staff goes far beyond the course content as far as improved engagement with your organisation from staff. liveMEwell has a variety of wellness programs, to promote healthy, happy, productive and engaged employees. Investing in creating a healthy workforce improves staff retention, presenteeism and builds peak team performance.